Ving Tsun (Wing Chun) Kung Fu
A Southern Chinese Martial Art that is rooted in optimization of the body for Self-Defense, Fitness, Relaxation and improving the quality of life. Main concepts of Ving Tsun Kung Fu are:
- Efficiency: both of movement and training time so that fighting skill can be realized quickly.
- Relaxation: of body and mind, trained deeply enough to be maintained while facing attacks.
- Centerline: intent and action focused on the shortest path to victory.